The more training you do, the more ingrained the positive results will be. Just like learning a new language or a physical skill like skiing, the more sessions you have, the stronger the skill development. And training with NeurOptimal is actually a learning task – you get results because your brain is actively learning, even if the learning is not conscious. In the same way that once you learn how to read, you can’t unlearn it, your brain doesn’t forget what it learns through NeurOptimal. However, your brain is living tissue and it can get thrown off course by trauma, anesthetic, unhealthy lifestyle, or just the accumulative stresses of daily life. Fortunately a previously trained brain quickly responds to NeurOptimal tune-ups and recovers optimal flow and functioning.