How Does NeurOptimal® Work?
NeurOptimal® reads the electrical activity of your brain using five sensors connected to your ears and scalp – 256 times per second. It detects moment-to-moment changes, including those times when your central nervous system displays the turbulence that all systems in nature produce when shifting from one state to another. That shift might be a loss of focus, anxiety about past or future, hyper-vigilence or depression – whatever is going on for you.
NeurOptimal brain training is like having a personal trainer or yoga instructor – the system points out and helps you correct your form as you train. Over time, NeurOptimal adjusts itself automatically in response to your brain’s activity, individualizing the training to your brain’s functioning. As you get better, the level of brain training increases automatically. With practice, your brain fitness naturally improves and you become more flexible and resilient.